Each year I choose a word that centres me, a word I come back to when I need reminding of my focus and of what’s important to me. I put a lot of thought into my word and surround myself with it; in small artworks, in my art journals and on my office wall. In previous years I have chosen calm, kindness, learn, determined, map and balance.
I have been a follower of Dr Wayne Dyer for many years. He passed away this year just as I was finishing his latest book. He always spoke of the power of intention, so this is for you Dr Wayne. In 2016 it is my INTENTION to:
- stay calm and act from a place of kindness
- continue making changes at work that create a positive atmosphere
- use my time efficiently so I can achieve all that’s in my head
- schedule my time effectively so I contribute well to the wider profession
- be receptive to the possibilities all around me
- spend quality time with Tony and the furkids
- nurture my creativity
Looking back on 2015, my word was CALM. It helped align my actions with my intention to achieve with kindness. As a guiding word it served me well because when I am CALM:
- I respond rather than react
- I hear people out and think before speaking
- I consider the consequences of my actions
- I balance the urgent with the important
- I get a lot done through being prepared and not rushing
- I take life’s ups and down in my stride
- I ensure I have art time to keep me balanced
- I make time for Tony and I so we stay happy
Cath Sheard 
Cath you truely inspire me and I will follow your idea and find a word for myself for 2016 as I too need to keep focussed and use my time well.
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Look up Ali Edwards ‘one little word” in Google. Have fun 🙂
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