The words on today’s journal page are from The Golden Boy; I love this version sung by Freddie Mercury and Montserrat Caballe. Tony and I are two introverts so I really do love him for his peace and silence, and occassional fire!
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Cath Sheard 
Applying ice to swollen areas and taking anti-inflammatory medications may
relieve some of the pain. Whether it’s in your
neck, back, feet, or any part of the body, our bodies should not hurt,
and we should not have to compensate for pain. Only
a small percentage of the population is born with foot problems, the American Podiatric Medical Association believes.
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