My word for 2016 is …

Each year I choose a word that centres me, a word I come back to when I need reminding of my focus and of what’s important to me. I put a lot of thought into my word and surround myself with it; in small artworks, in my art journals and on my office wall. In previous years I have chosen calm, kindness, learn, determined, map and balance.

I have been a follower of Dr Wayne Dyer for many years. He passed away this year just as I was finishing his latest book. He always spoke of the power of intention, so this is for you Dr Wayne. In 2016 it is my INTENTION to:

  • stay calm and act from a place of kindness
  • continue making changes at work that create a positive atmosphere
  • use my time efficiently so I can achieve all that’s in my head
  • schedule my time effectively so I contribute well to the wider profession
  • be receptive to the possibilities all around me
  • spend quality time with Tony and the furkids
  • nurture my creativity

wayne

Looking back on 2015, my word was CALM. It helped align my actions with my intention to achieve with kindness. As a guiding word it served me well because when I am CALM:

  • I respond rather than react
  • I hear people out and think before speaking
  • I consider the consequences of my actions
  • I balance the urgent with the important
  • I get a lot done through being prepared and not rushing
  • I take life’s ups and down in my stride
  • I ensure I have art time to keep me balanced
  • I make time for Tony and I so we stay happy

Trying out some art time

My shoulder and wrist are still quite sore if I do too much (please, never ever drink and drive – your careless actions could change someone else’s life forever), but I *needed* some art time. I grabbed some gelli print tissue paper, the June Stencil Girl stencils, a green Posca pen – which shows as white in the scan, and a fine black pen and got to work. The quotes in the circles through the centre are from Wishes Fulfilled by Dr Wayne W Dyer. I’ve been a fan of is writing for many years, and have been listening to this on audio as I drive to and from work each day.

i am that i am