Weight loss update

It’s a few weeks since I updated progress. Following my pre-Christmas trip to Base Hospital I am feeling *much* better. Having lost over 38kg so far, I’m now under 100kg for the first time in a couple of decades and am about the same weight, but not shape, as I was in my mid-to-late 20s.

I went to Farmers and bought jeans off the rack; the first two pairs were too big – unheard of! More importantly I am starting to feel like myself again, and have more like my usual energy back. Instead of going to bed at 7pm like Mum used to, I am staying up till 10pm or later, am crafting in the evenings and generally doing ‘stuff’. I’m also on the exercycle every night and, although being cautious in case of injury, I am increasing both the time and distance a little every night.

I had a couple of phone appointments this week with staff from the weight loss surgery office; they are pleased with how I’m progressing now, having been very concerned about how sick I got. They expect me to keep losing weight for another 9-12 months but at a slower rate as I eat a little more variety and quantity. At this stage I can’t increase the volume, my pouch just won’t let me, but I am trying more foods. I’m managing to drink around 1200mls a day, with only minimal nausea. So, all good finally!

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Making progress

Last time I posted I thought the anti-nausea pills had me sorted. I was wrong. I’m now taking some they use for cancer patients, and life is a lot better, but it’s been pretty rough getting sorted. I drank nothing but flat ginger beer for a week! In the last couple of days, I have managed a couple of flat Berocca and a few glasses of water with diet lime flavouring. So, a huge improvement but liquids still make me feel a bit sick.

Oddly enough, food is fine; this week the plan adds things like a 1-egg omelette (I can eat about 1/3-1/2), thinly sliced beef with 2 teaspoons each of mashed broccoli & lite cream cheese, or mashed egg rolled in ham. Although I often don’t eat quite as much as they recommend, I am coping fine with the tastes and textures.

As the surgeon said, most people can drink but not eat, so your case in unusual! Terrific…

In the meantime, Tony continues to be his usual patient self, helping me prepare meals, getting my breakfast ready, making me laugh with appallingly inappropriate comments. (don’t ask lol)

Someone obliquely asked me if I regret the surgery. Hell no. This is a hiccup on the way to a whole new life. What’s to regret?

A difficult few days

Last week I was sailing through the post-surgery recovery, feeling great. On Saturday the nausea kicked in with a vengeance – food was ok, but trying to drink water was almost impossible. The only way I could manage it was tepid water with a little diet lime flavouring. I went from drinking 1.5ltrs a day to well under a litre, feeling sick constantly.

Anti-nausea pills have it pretty much sorted but the combination of too little to drink and a (teeny) high protein diet induced the worst Gout I’ve had in years. Yesterday I had to use my walker and even then I was barely mobile. The nurse at the weight loss clinic said to get whatever meds I needed down me, and rely on the Losec to protect my tummy. I spent all day yesterday sleeping off the meds and today am walking with just my walking stick.  

I’m still a bit nauseous – one sip of water can be one to many – but am clearly on the up again.

On the flip side I have lost just over 10kg since the surgery 12 days ago and am 200gm off 20kg since the pre-op diet began at the start of August. My body doesn’t feel a lot different, although I am wearing clothes I haven’t worn for a couple of years, but my face us changing.

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