Acts of love

I know if I’m to stay as healthy as possible, with all the challenges I have, taking care of myself properly is an act of love. Hating my body won’t work. I need to eat well, exercise as much as my disability allows, sleep enough and take time out to rest.
Dylusions supplies: small journal. Paint: Black marble, Pomegranate seed, Cherry pie. Stencils: Small stars & Star struck. Stamps: Dy’s alphabet.
Other: Tim Holtz tall letter stamps, Pitt big brush pen, white gel pen, Distress ink, Ranger Distress collage medium.

love your body 20190818

Art is good for me

Spending time creating is good for me. Sure, I can go for weeks without creating, but I’ll get a bit ‘down’ and restless. The solution, especially if I feel tired and like it’s all too hard, is to create regardless. Pretty soon I’m sparking again!

This weekend I have spent a lot of time at my art desk and it’s perked me up. I was feeling ok, but now I feel rested even though I’ve had no actual rest…

I won’t describe products, journal etc – it’s my usual mix of Dina Wakley, Tim Holtz, Dyan Reaveley and Ranger.

small journal 04082018dina w journal 1 05082018dina w journal 05082018dina wakley journal 05082018week 31small journal 05082018dw journal 05082018