Over the weekend I’ve been talking with Penny about food addiction again … it’s a complicated thing. An alcoholic can potentially avoid alcohol for the rest so their lives, a nicotine addict doesn’t have to smoke a cigarette ever again. A food addiction faces their addiction multiples time a day. Is it hard? Yes. Do we always succeed? No! But we’re not giving up either…
The other pain is my knee. I’ve got really good movement, and a scan on Friday showed there’s no clot in my calf. That’s great news, but does mean we still don’t know why it’s so tight and sore. Last night I slept with only one pillow knee to ankle instead of two. I slept ok but my hip’s been uncomfortable today. I think I can persist with just the one though and let the muscles adjust.
For me, with pain comes art. Actually, art comes with most things; pain, joy, sadness, anger, love and so on. This weekend I made a Teesha Moore inspired journal, starting with a large sheet of Fabriano Artistico paper that I cut, folded and stitched. Not quite my usual style, but a lot of fun.

